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HSN’s Ontario Structured Psychotherapy (OSP) program

HSN’s Ontario Structured Psychotherapy (OSP) program

Thursday, May 9, 2024

If you suffer from mild to moderate depression, anxiety or anxiety related conditions, HSN’s Ontario Structured Psychotherapy (OSP) program can help.   

All referrals begin at Health Sciences North, as the lead agency for intake. Services are delivered through a number of partner agencies in sub-regions across the Northeast to keep care closer to home.

Available to those 18 years of age and older, OSP is FREE to access and offers cognitive-behavioural therapy (CBT) and related services. CBT is a type of psychotherapy that teaches coping skills and techniques to help clients change the way they feel, think and act. OSP services range from self-directed (with support from a coach or therapist) to weekly, one-on-one or group therapy.

Listen to Tania’s story ( and hear how OSP has helped her in her journey.

For more information on OSP services visit or call 1-833-49-NEOSP.