In celebration of Mental Health Awareness Week, Health Sciences North’s Mental Health and Addictions Program wants you to know that there is help to get you through hard times.
A crisis can happen at any time. It can be triggered by an unexpected event, like a recent break-up, or a job loss. It might be something that you have been coping with for a while that becomes too much to manage, like stress at work or school, feeling alone, or thoughts of suicide. You may be having symptoms of depression, anxiety, other mental health concerns or an addiction.
You don’t have to go through this alone. If you are in crisis, our Crisis Intervention services can help. You can call us 24 hours a day, 7 days a week at 705-675-4760, or toll-free at 1-877-841-1101. We can speak or meet you virtually. Mobile services may also be an option, or you can visit us in person at 127 Cedar St., 7 days a week, 8:30 a.m. to 10:00 p.m.
For more information, visit crisishelp.ca